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Meal plan

Regenerate
ID: -nKnmItBodi8XiM
By guest
Generated on 2025-03-19 06:06:59

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wacky Cake
1 serving = 58.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Eggless Cake Recipe
1 serving = 75.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!