Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: i-80hX93dYot1u8

By guest

Generated on 2025-08-15 18:03:29

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 347.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!