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Meal plan


ID: vv_7x8Q-88Aq0-g
By guest
Generated on 2025-08-20 20:14:11

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Lowfat Fudge Pops
1 serving = 59.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vegan Carrot Cake
1 serving = 65.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 27.0 g

Let's cook it!