Here is your personalized meal plan!
Meal plan
ID: DCPLChkgP9K6vmk
By guest
Generated on 2025-08-20 22:50:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Pistachio Fudge
1 serving = 55.0 gEnergy:
233.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
25.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 82.0 gEnergy:
249.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!