Here is your personalized meal plan!
Meal plan
ID: __1c49eKhE8rNPU
By guest
Generated on 2025-05-23 13:15:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 80.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 78.0 gEnergy:
281.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
43.0 g
Let's cook it!