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Meal plan


ID: 90KMJBIHejdmI0M
By guest
Generated on 2025-01-12 12:02:26

Total kcalories

99.0% (1989.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Peach Shortcake Muffins
1 serving = 91.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 66.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Garlic Cheese Biscuits
1 serving = 76.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!