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Meal plan


ID: YH4vi8eyqm0J8NY
By guest
Generated on 2025-01-12 14:47:55

Total kcalories

105.0% (2105.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Vanilla Nut Granola
1 serving = 94.0 g
Energy: 349.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 59.0 g

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Dinner

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Risky Biscuits
1 serving = 86.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g

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