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Meal plan

Regenerate
ID: FfhlgIuLjPeuTe4
By guest
Generated on 2025-01-12 19:18:03

Total kcalories

103.0% (2054.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 57.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 72.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!