Here is your personalized meal plan!
Meal plan
ID: MLxRVEb6g0uXqso
By guest
Generated on 2025-01-12 23:58:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 428.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
13.0 g
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Snack
Garden Quinoa Salad
1 serving = 86.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
55.0 g
Fat: 21.0 g
Sugar:
14.0 g
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Snack
Glazed New Potatoes
1 serving = 66.0 gEnergy:
162.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!