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Meal plan

ID: 0-_duHADjEH_4jw

By guest

Generated on 2026-05-15 19:24:49

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Rice Pudding

1 serving = 68.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rosemary Scones

1 serving = 94.0 g

Energy: 175.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!