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Meal plan

Regenerate
ID: TJsL2oFYzYo8Q2Y
By guest
Generated on 2026-05-15 20:27:03

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 85.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 66.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!