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Meal plan

ID: KUMxjh-CLebG4TE

By guest

Generated on 2025-05-04 13:00:50

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Holiday Drink

1 serving = 63.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Brown Bag Protein

1 serving = 60.0 g

Energy: 147.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!