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Meal plan

ID: iwnReInGdfB-cUo

By guest

Generated on 2025-09-11 16:28:10

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!