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Meal plan


ID: LJTaxxLU6XqM0LM
By guest
Generated on 2025-09-11 19:24:10

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Figgy Pistachio Snack
1 serving = 91.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 36.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Candied Apple Cookies
1 serving = 81.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 35.0 g

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