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Meal plan

Regenerate
ID: FnqvTqlbes3CVhk
By guest
Generated on 2025-03-31 17:48:26

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 67.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 64.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!