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Meal plan

ID: kCRRqv4tio94PcA

By guest

Generated on 2025-04-02 05:23:39

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 67.0 g

Energy: 123.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Southern Apple Crisp

1 serving = 60.0 g

Energy: 225.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 25.0 g

Let's cook it!