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Meal plan


ID: eaT2ZHBtKz-3DKI
By guest
Generated on 2025-05-16 17:01:30

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Porridge
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Walnut Baklava
1 serving = 91.0 g
Energy: 386.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 57.0 g

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