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Meal plan

Regenerate
ID: 9r4z22daYy8lbAU
By guest
Generated on 2025-08-20 16:05:07

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 72.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 78.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!