Here is your personalized meal plan!
Meal plan
ID: De_0vM3_ZUGEp3w
By guest
Generated on 2025-08-20 20:48:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets for Squidge
1 serving = 579.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Herbfarm Rosemary Shortbread
1 serving = 58.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
37.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 76.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!