Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xUiiUEKXT-0ul-U

By guest

Generated on 2025-09-03 03:05:49

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!