Here is your personalized meal plan!
Meal plan
ID: pGKDNhj2QXIoT6k
By guest
Generated on 2025-05-03 01:26:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Pudding Sundaes
1 serving = 62.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
43.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 78.0 gEnergy:
325.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
59.0 g
Let's cook it!