Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fMM5z0TUevszG5Q

By guest

Generated on 2025-05-03 13:58:30

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 305.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!