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Meal plan

Regenerate
ID: xJpaaproFpK--KM
By guest
Generated on 2025-08-15 04:39:10

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Eggnog Rice Pudding
1 serving = 71.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Amish Friendship Starter
1 serving = 79.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 30.0 g
Let's cook it!