Here is your personalized meal plan!
Meal plan
ID: w6fK_ZUy09vgK5Q
By guest
Generated on 2025-03-19 12:57:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Banana Scones
1 serving = 100.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 93.0 gEnergy:
155.0 kcal
Protein:
16.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!