Here is your personalized meal plan!
Meal plan
ID: VPmTDpQLx6M7-js
By guest
Generated on 2025-03-19 16:25:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Crunch Cookies
1 serving = 69.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
17.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 70.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!