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Meal plan


ID: veyb8EiHE2x4vig
By guest
Generated on 2025-03-28 23:19:37

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cream Cheese Filling
1 serving = 79.0 g
Energy: 307.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 72.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Terrific Toffee
1 serving = 70.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!