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Meal plan

ID: Tcc9TbYA3CkO7WI

By guest

Generated on 2025-06-06 14:21:13

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 112.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 108.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!