Here is your personalized meal plan!
Meal plan
ID: SBmGj88h44O4aAM
By guest
Generated on 2025-03-30 23:13:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 55.0 gEnergy:
118.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Snack
Blackberry Jam
1 serving = 79.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
18.0 g
Let's cook it!