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Meal plan


ID: Xwyqa6S0rstJXxE
By guest
Generated on 2025-04-01 19:18:15

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Pecan Clusters
1 serving = 74.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Atholl Brose Recipe
1 serving = 81.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!