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Meal plan

Regenerate
ID: zc2KZpcy2ZP8gaU
By guest
Generated on 2025-04-03 00:26:31

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 60.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Life is Sweet
1 serving = 87.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g
Let's cook it!