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Meal plan


ID: -eY5o8x8JiGNHPo
By guest
Generated on 2025-01-16 03:16:03

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

156.0% (16.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Pistachio Gelato
1 serving = 96.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 75.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Cherry Oatmeal
1 serving = 99.0 g
Energy: 111.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!