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Meal plan


ID: 0rrnctr4PBu5Mpc
By guest
Generated on 2025-01-16 05:42:33

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Berry Yogurt Shake
1 serving = 87.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Jamaican Bulla Cake
1 serving = 61.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!