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Meal plan

Regenerate
ID: AV8zEHHvMh1kAkM
By guest
Generated on 2025-06-26 15:29:01

Total kcalories

88.0% (1636.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 85.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 60.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!