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Meal plan

Regenerate
ID: nwv_Lfi-hCf5t9I
By guest
Generated on 2025-08-12 13:27:36

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 81.0 g
Energy: 304.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 94.0 g
Energy: 135.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!