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Meal plan

Regenerate
ID: lGD0MwmF84dDtro
By guest
Generated on 2025-08-13 06:01:38

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 64.0 g
Energy: 244.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 56.0 g
Energy: 148.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!