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Meal plan


ID: HbunSPoHuMf5N2M
By guest
Generated on 2025-08-20 08:53:04

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Vegan Cupcakes
1 serving = 58.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Yogurt Berry Pie
1 serving = 90.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 12.0 g

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