Here is your personalized meal plan!
Meal plan
ID: ocAhgUA5PZPmJB0
By guest
Generated on 2025-08-20 14:23:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Biscotti Cinnamon Apple
1 serving = 98.0 gEnergy:
352.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
26.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 80.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!