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Meal plan

Regenerate
ID: lYxzWUdNby4TR90
By guest
Generated on 2025-04-04 14:23:18

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Potato Biscuits
1 serving = 77.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 78.0 g
Energy: 122.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!