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Meal plan

Regenerate
ID: SYLI6Ij3n4n1S8w
By guest
Generated on 2026-08-10 09:39:51

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 62.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 68.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 34.0 g
Let's cook it!