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Meal plan


ID: -AoJmWTyJYd4Vw8
By guest
Generated on 2026-08-10 10:36:24

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cheesecake Topping
1 serving = 71.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 12.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Iced Hot Chocolate
1 serving = 64.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!