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Meal plan

Regenerate
ID: CHb9zTDUyyteopM
By guest
Generated on 2025-03-19 08:56:38

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Devonshire Cream
1 serving = 61.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 56.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 38.0 g
Let's cook it!