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Meal plan


ID: srXfG0z2ESeai-E
By guest
Generated on 2025-03-19 12:46:28

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Gingerbread Straws
1 serving = 99.0 g
Energy: 375.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 32.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 68.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!