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Meal plan

Regenerate
ID: qzvQacHmCnA4cD8
By guest
Generated on 2025-09-03 03:11:17

Total kcalories

104.0% (2085.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 60.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 80.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 60.0 g
Let's cook it!