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Meal plan


ID: 8Og8tOWfID00JW8
By guest
Generated on 2025-09-04 11:26:04

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Frozen Berry Yogurt
1 serving = 82.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 19.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Herman Sourdough Starter
1 serving = 77.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 12.0 g

Let's cook it!