Here is your personalized meal plan!
Meal plan
ID: IlYPArNNTYBWwJs
By guest
Generated on 2025-08-20 14:28:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Scalloped Sweet Potatoes
1 serving = 88.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Snack
Cinnamon Candy Glaze
1 serving = 61.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!