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Meal plan

ID: Og5-aoMKckirxAM

By guest

Generated on 2025-04-20 00:30:27

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 75.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cinnamon Buns

1 serving = 61.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!