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Meal plan

Regenerate
ID: WOl7D4zhX347YhI
By guest
Generated on 2025-03-17 09:32:11

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 78.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 70.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!