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Meal plan

Regenerate
ID: F9zdiKRbjXqtT2o
By guest
Generated on 2025-03-17 15:27:59

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 56.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 88.0 g
Energy: 110.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!