Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 7dJ7fRHfQ-2jheU
By guest
Generated on 2025-03-21 22:46:50

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 61.0 g
Energy: 179.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!