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Meal plan

Regenerate
ID: OWlO6bY2IupDgSU
By guest
Generated on 2025-06-22 17:07:38

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 87.0 g
Energy: 295.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 89.0 g
Energy: 175.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!